WANTING to lose weight, get fit or perhaps reach a specific training goal? Why not come along to the Open Day at Jamie Falvey's Personal Training Studio on Saturday 2nd April 10am-3pm, where you can meet Jamie and hear about the services he offers and discuss your fitness goals and future health aspirations.
As a qualified Master Trainer for the European Institute of Fitness, Jamie specialises in Weight Loss, Body Transformation and Sport Spe- cific Performance Training.
"I've been delighted by the re- sponse to my Studio opening in Southwell," commented Jamie. "My current clients range from those look- ing to lose weight and body fat with toning and muscle shape gain through to a number of sports per- formance athletes."
Partner and Small Group Training sessions are also on offer as well as a six week Body Transformation Package.
What's more anyone who signs up to train with Jamie as a result of attending the Open Day will receive one FREE Personal Training session worth £35 on top of the package they purchase.
Jamie will also be fundraising for two charities on the day – The Royal Marines and Iris Jaworski's Equip- ment Fund. "As a former Royal Marine Com- mando I suffered hearing damage dur- ing my time in the corps. The Royal Marines Charity helped me with my recovery and re-integration back into civilian life," explained Jamie. "They also helped with the startup of Jamie Falvey PT and enabled me to hit the ground running when I was discharged from the corps."
"When I heard about Iris and the fundraising her parents and members of the local community were doing for her Snapdragon powerchair, I also wanted to help. It would be fantastic to see Iris being able to take part fully in activities with other children and this specialised wheelchair will make a huge difference to her independence."
Donations will be taken on the day towards the two charities and there will also be a raffle prize of four free PT sessions.
Located at Unit 5, Southwell Busi- ness Centre, Crew Lane, Southwell. Jamie looks forward to meeting you on 2nd April.