Being fit and healthy during the pandemic has never been more important as we learn more about COVID-19 and its impact on our health and our mental wellbeing.

Studio 121 has recently reopened with a new outdoor training programme from 1-2-1 personal training sessions, same bubble partner sessions to social distanced small group circuit sessions. They are following strict guidelines regarding social distancing and regular deep cleaning of equipment to ensure everyone is kept safe and well. It is the same great Studio 121 service, just with added fresh air and a gazebo when it rains!

Studio 121 offer so much more than just personal training. Their modern private studio is situated in the heart of Southwell and has been going from strength to strength since the business was launched in November last year. They adopt an expansive approach to health & fitness, but also specialise in fat loss programs, body transformations, group training, nutritional advice, mental wellbeing and much more.

The team at Studio 121 are a friendly, inclusive and professional group that is driven in providing their clients with the best facility to help achieve their goals. Their team of trainers are all qualified and experienced and have a proven track record in delivering results from fat loss to sports specific training.

As lockdown restrictions are eased over the coming weeks, Studio 121 will be following the strict government advice to ensure the safety of clients and trainers to enable indoor personal training sessions to resume, but many may still opt to keep part of their programme outside as you can't beat training in the fresh air!

To book your free consultation & free taster session please get in touch with the Studio 121 team by email at This email address is being protected from spambots. You need JavaScript enabled to view it. or call Matt on 07832 120326 or Jonny 07500 310732.

Published July 2020